Massage

— We would like to give a friendly reminder than when requesting appointments online, if you wish to see a specific therapist, or a male/female therapist you MUST clarify this to us in the notes section provided. You will not be automatically booked with your “regular therapist” and if you do not alert us of a gender preference you will be booked with whoever is available at your requested time. However, when booking online through our website there is an option to chose male or female therapist or a specific therapist. —

WE NOW OFFER DIRECT BILLING!! —Alberta Blue Cross, Beneva Inc, Benefit Plan Administrators, Canada Life, Canadian Construction Workers Union, Chambers of Commerce, CINUP, ClaimSecure, Coughlin & Associates LTD, Cowan, D.A. Townley, Desjardins, Equitable Life, First Canadian, GMS Carrier 49, GMS Carrier 50, Greenshield, GroupHEALTH, GroupSource, Industrial Alliance, Johnson Inc, Johnston Group Inc, LiUNA Local 183, LiUNA Local 506, Manion, Manulife, Maximum Benefit, People Corporation, RWAM Insurance Administrators, Simply Benefits, Sunlife, Telus Adjudicare, Union Benefits, UV Insurance

**Please note for Blue Cross — we can ONLY Bill with Alberta Blue Cross. We do not bill to Medavie Blue Cross, Pacific Blue Cross, Capital Blue Cross etc…. ALBERTA ONLY.**

Direct Billing is NOT guaranteed and you need to have a back-up method of payment should there be issues. Sometimes the billing servers are down, claims get denied, etc. – It is out of our control & you will still be responsible to pay any remaining balance.

Namaste Massage Therapy

(Therapeutic)

(Combination of Deep Tissue, Trigger Point, Sports, Swedish)

30 min $80.00
45 min $95.00
60 min $115.00

75 min $140.00

90 min $160.00

1hr Couples $230.00
90min Couples $320.00

Relaxation Massage
30 min $70.00

45 min $85.00
60 min $105.00

75 min $130.00
90 min $145.00
1hr Couples $210.00

90 min Couples $290.00

Baby (0-3) 20-30mins…$30.00
Children (4-9) 30mins…$50.00…………..45mins…$70.00…………..60mins…$85.00

Anyone over 9 years old is charged full (adult) prices.

Add the following to any Massage

Incorporate a Hot Oil Head Massage – $15.00 (included in the massage time)

Add an extra 15min Hot Oil Head Massage – $25.00

Add a 30 min Hot Oil Head Massage – $50.00

Reiki – $25.00

Cupping – $25.00

Sauna Blanket Wrap Packages

1 Session – $45 for 30 mins

Package of 4 – $171.00 ($42.75 per session)

Package of 6 – $251.10 ($41.85 per session)

Package of 8 – $331.20 ($41.40 per session)

Package of 10 – $405.00 ($40.50 per session)

Package of 12 – $459.00 ($38.25 per session)

Therapeutic Massage $115/HR, $160/90min

A combination of deep tissue, trigger point therapy and myofascial release techniques to treat specific conditions such as injury, muscle spasm and tension.

Swedish Relaxation Massage $105/HR,$145/90min

The goal is relaxing the entire body and this is accomplished by rubbing the muscles with long, gliding strokes in the direction of blood returning to the heart. Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension.

Sports Massage $115HR,$160/90mins

Sports Massage is a different form of massage that is usually used before, during, and after athletic events. The purpose of the massage is to take away the tiredness you feel, to relieve swelling, to reduce muscle tension, to promote flexibility, and to prevent injuries.

Deep Tissue Massage $115HR,$160/90mins

Deep Tissue Massage is similar to Swedish massage but is used to target knots and release chronic muscle tension. Other benefits include reducing inflammation and helping to eliminate scar tissue. The focus is on the deepest layer of muscle tissue, tendons, and fascia.

Prenatal Massage $120/HR $165/90mins

Massage Therapy can help relieve back pain associated with Pre-Natal muscular tension. Back pain is one of the more common side effects experienced throughout, and even after, pregnancy. As well, if you have other small children to carry around, you may find your symptoms exacerbated. Regular Prenatal Massage relives low back pain, reduces swelling, lessens sciatic pain and reduces stress.

Postnatal Massage $115/HR

Massage techniques are used to re-balance the mothers body, to help relieve tension in over worked areas, and to give the mother an opportunity to take some time for herself.

Baby Massage (0-3 yrs) $30/30min

Whether your baby is a newborn or several years old, Massage can bring immediate and lasting results.
Benefits of Baby Massage:
~Relaxes infant
~Enhances bonding
~Aids growth and development
~Promotes communication
~Improves baby’s sleep

Children’s Massage (3-9 yrs) $50/30min…. $85/60mins

Massage for children offers a variety of health benefits. It is human nature to touch as a way of showing love and affection. This touch stimulates the body in positive ways to help it grow and develop. Massage is beneficial at any age but because children are still developing it can be especially helpful for them. Parent-child massage is a wonderful way to bond with your children while offering them health benefits.

Trigger Point Therapy $115/HR, $160/90mins

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger point massage is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the pain. The result of trigger point massage is the elimination of toxins in the muscles.

Lymphatic Drainage Massage $120/HR

Lymphatic massage or lymph drainage massage is a technique used to help increase lymph flow. Increased lymph flow removes harmful substances from the tissues and increases immune function. Lymphatic massage can be useful in cases of edema, sports injury or for people experiencing a sluggish immune system or those suffering from lack of energy.

Hot and Cold Stone Massage $145/HR, $185/90min

Hot Stone Massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock, that absorbs and retains heat well. The heat is both deeply relaxing and helps tight muscles release. Cold stones are used to reduce inflammation, and to target trigger points.

Myofascial Cupping$145/HR,$185/90min

Massage Cupping techniques are an incredible addition to massage therapy, physical therapy, facials and body treatments. The action on the nervous system is sedating. And people often descend into a profound state of relaxation. On a deeper therapeutic level Massage Cupping therapy is very beneficial for many conditions such as high blood pressure, anxiety, fatigue, chronic headache, fibromyalgia, and neuralgia. Body contouring with cupping can eliminate cellulite and contracted, congested muscle tissue.

The Thai Herbal Stem Massage $165/HR, $205/90min

This treatment incorporates elements of Swedish relaxation massage and Thai herbal compresses. The benefits are two-fold: deeply penetrating moist heat and the natural oils of the herbs that will leave you speechless. All natural herbs that penetrate throughout the session. You will find it an intensive, relaxing and a very detoxifying treatment. Essential oils wrapped in unbleached cotton, tied by hand and vacuum packed to preserve freshness and purity.

Thai Yoga Therapeutic Massage (Table Style) $155/HR, $200/90min

Centuries ago a dynamic bodywork therapy based on yoga and Ayurveda was born in the temples of Thailand. In this unique healing system of Thai Yoga Massage – also called Nuad Boran and widely known as traditional Thai massage – the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body’s energy (“Sen”) lines and pressures points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.

Reflexology 1/2 hr – $60 with RMT $75.00

Reflexology 1 hr –  $90.00 with RMT $105.00

Reflexology Face, Hands & Feet Combo 90 mins – $120.00 with RMT $135.00

Reflexology is a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.

According to the theory, the reflexologist’s application of pressure to feet, hands, face or ears sends a calming message from the peripheral nerves in these extremities to the central nervous system, which in turn signals the body to adjust the tension level. This enhances overall relaxation, brings internal organs and their systems into a state of optimum functioning, and increases blood supply (which brings additional oxygen and nutrients to cells and enhances waste removal). It positively affects the circulatory, respiratory, endocrine, immune, and neuropeptide systems in the body.