Welcome to Namaste Wellness & Massage Calgary

 

We are excited to bring to you some of our exclusive services to Downtown Calgary.

Conveniently located in the heart of downtown Calgary only one block away from the Calgary tower. This beautiful historic building is the prefect match for our boutique spa.

121 8th Ave (Stephen Avenue) 2nd floor above Four20

We are currently open by appointment only. 

To Book an appointment please contact us:

Email – Namaste.Calgary@outlook.com

Facebook DM – Namaste Wellness YYC

Instagram DM – Namaste_wellness_YYC

Phone 825-540-1940

Request an appointment by clicking the *Online Booking* on our main page ( please mention Calgary location)

 

Meet Prenaka Owner and founder of Namaste Wellness and Day Spa Inc.

” I want to be the change I want to see in this world”

Here are some of Prenaka’s aka Bosslady’s exclusive services available in Calgary

Ayurvedic Rituls by Prenaka

Qi Beauty Facials and Practitioner Certification 

 

Ayurvedic Services and Education with Prenaka

Direct Billing Available 

Massage Therapy

$150.00 60min
$195.00 90min

Hot Stone Massage

$175.00 60min
$220.00 90min

Thai Herbal Stem

$185.00 60min
$250.00 90min

Reflexology

$75 30min
$130.00 60min
$165.00 90min Face, Hand & Feet Combo
Add cupping $25.00
Add hot oil scalp massage incorporated $15.00

Ayurvedic Rituals

Ayurveda (Ah-yer-vay-dah) literally means “the art of living wisely” or “the science of life and longevity”. It is a profound science of living that encompasses the whole of life and relates the individual to the universe and considers mind, body, and spirit together. It is a holistic system of healing in the truest sense.
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Choose from a variety of Ayurvedic spa treatments only at Namaste. All of our Ayurvedic spa treatments involve some degree of massage, with Prenaka’s very own herbal oils personalised to suit your dosha. The massage techniques used include pouring of warm oils down meridians while kneading and squeezing sore aching muscles.
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Book a 30min service or a full day. You will always leave Namaste feeling pure bliss. Some of our most popular Ayurvedic packages include our
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90 min Ayurvedic Bliss Package which gives you a taste of our Indian Head Massage, Full body Abhyanga and Ayurvedic facial.
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Or our Moksha Facial Namastes Lavish Experience of 90 minutes in heaven, this service includes a full Ayurvedic Facial, Indian Head Massage and a hand and foot ritual. All Ayurvedic treatments include a eucalyptus hot towel compress leaving you wanting more .

 

 

 

Ayurvedic Hot Oil Indian Head Massage

Abhyanga Massage
60 min $180.00
90min $250.00 45 min $150.00

Ayurvedic Facial60 min $165.00

Shirodhara45– 60 min $175.00

Ayurvedic Foot Ritual – 40 min $85.00Ayurvedic Hand Ritual – 30 min $65.00

Chakra Therapy – 30-40 min $75.00

Chakra Therapy with Energy/ Sound Healing & Reiki – 60 min $105.00

Ear Candling 30min $85.00

add to any facial or head massage for $50.00

 

Ayurvedic Packages

Bliss Package

90 min of head to toe bliss includes a full body Abhyanga (massage) Indian head massage and mini Ayurvedic facial. Warm herb infused oils and hot eucalyptus towels will leave your mind body and soul relaxed and rejuvenated.

90 min service – $350.00

 

Ether “Akash” Package

• Indian Head Massage• Ayurveda Facial• Abhyanga Massage• Chakra Cleanse with healing beauty nap

2.5 hours $450.00

Earth “Prithvi” Package

• Abhyanga Massage• Mini Facial with Ear Candling• Indian Head Massage• Chakra therapy with healing beauty nap

2.5 hour $475.00

Fire “Agni” Package

• Abhyanga Massage• Ayurveda Facial• Indian Head Massage• Chakra Therapy + 20min healing beauty nap• Foot Ritual3 hour service $600.00

Air “Vayu” Package

• Shirodhara with Indian Head Massage• Abhyanga Massage• Foot Ritual • Hand Ritual • Ayurveda Facial + 20min healing beauty nap• Light lunch

4.5 hour service $750.00

Water “Jala” Package

• Hand Ritual
• Foot Ritual
• Abhyanga Massage
• Shirodhara with Indian Head Massage
• Ayurvedic Facial
• 60min Chakra Therapy & energy healing with healing beauty nap
• Dosha Reading
• Light lunch
5.5 hour service – $850.00

 

Facial Mantra’s by Prenaka

Ayurvedic Facial & Skin Care Rituals

Ayurvedic Customized Facial $155.00 (60min with consultation and product knowledge)

This Customized Facial is designed for those clients wanting the whole package – a complete face rejuvenation targeting specific skin concerns. It will  include double cleansing, toning, exfoliation, treatment, masques, oil/serum and moisturizer ( face, decollate, arm and head massage)

 

Reiki Infused Facial $160.00 – 60min

Enjoy our  Customized Facial with the benefit of Reiki; a healing technique based on the principle of channeling energy into the client by means of touch to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.

 

Gemstone Crystal Facial – $175 (75 mins)

Stimulate your senses and reveal balanced, energized, glowing skin. Our extended Gemstone Facial will heal your body, mind, & soul. The Gemstone Collection from Namaste  includes some of our favorite healing crystals to help balance your chakras while relaxing in your facial.   Prepare to glow from the inside out with a completely transformative skincare experience.

Moksha – Namaste’s Lavish Experience $225 (90 mins)


A perfect recovery package for those of us who need a quick self-love session during these difficult times. One of our most popular facials! Your experienced therapist will assess your skin type – and create a recipe just for you. Enjoy our blissful facial which — like all treatments we offer — is customized with your body, your skin, and your needs in mind.

We follow up this facial with a hot oil head, neck and shoulder massage to ease tensions, relieve aches, & to help better your sleep and reduce stress! And leave you falling into bliss.

Let’s turn it up a notch and add an Ayurvedic hand and foot ritual which will leave you wanting even more.. 

With our 90min luxurious Facial Treatment we’re able to utilize the traditional Ayurvedic oils and hand strokes in our treatment to maximize anti-aging, exfoliating, and hydrating benefits for your body mind and soul..

Karma Facial – It’s not just a Facial, it’s self-love! $285 (100 min)

This 5 step facial is the perfect pick me up for any day of the week. The Karma Facial starts off with a good exfoliation of those hard to reach spots YOUR BACK!! If you love a good back scratch this is exactly what you need. Back exfoliation followed by a warm oil back massage to help you ease into relaxation. As your body starts to relax with the warm oils we then start your Indian head massage using our house blend hair oil. While your hair soaks up the oil we continue your treatment with a delicious Eminence Organic’s Pre- Custom Facial. Choose any one of the following pre custom facials and surrender to nature. LED Light Therapy is added to this treatment to give you that extra glow and a sweet nap.

NEW! – Super Facial –  $250 (75 mins) Currently not available 

This 10 step Facial is for all skin types. Lightens, tightens, brightens, & lifts!

It includes a double cleanse, exfoliation, organic peel, ultrasonic treatment with masque, radio frequency therapy with masque, bio-current treatment, LED light therapy with masque, cold hammer cooling therapy, oxygen serum fusion, &  moisturizer. An absolute pick-me-up for your skin!

 

Qi Beauty Facial with Practioner and Qi Beauty Educator, Prenaka

Every facial is unique, every experience different.
1000 gold plated micro magnets are applied to your skin to stimulate sub-dermal layers and move natural anti-ageing compounds upwards.
… The results?
Noticeable change in the appearance and tone of your skin.
Reduce the appearance of small lines, wrinkles and pigmentation. Over time, your Qi Beauty Facial treatments will sustain the health and vitality of your skin for long term age-control, and beauty at every age.

Qi Beauty Facial Lift Treatment: Initial (90mins) $300.00

This luxurious treatment activates Qi within the skin to define facial features and promote volume within facial lines for an anti-aging results. Natural and organic Australian blends are applied in sequence throughout the twelve steps of the Qi Beauty Facial treatment to provide nutrient support to assist deep repair. This facial treatment is the first step to continuous and sustainable age control.

 

Qi Beauty Sensitive Skin Treatment: (90mins) $300

Qi encourages stimulation to create balance whilst calming sensitive or reactive skin. The Qi Beauty intense oil, a powerful anti-inflammatory, soothes and nourishes skin for deep hydration. This full face infusion will help to boost skin elasticity and deliver immediate skin firmness. Ask your Qi Beauty practitioner to prescribe the Home Kit to extend the results of clinical treatments.

Qi Beauty EYE Lift Treatment: (60mins) $200

If you would like to target a specific area, the Qi Beauty EYE lift treatment combines Qi stimulation with natural and organic formulations to deliver an instant result. Fine lines, puffy eyes, and dark circles are all addressed during this deeply relaxing treatment. Ask about the Qi Beauty eye lift Home Kit to sustain your results.

Qi Beauty LIP Lift Treatment: (60mins) $200

The Qi Beauty signature LIP lift treatment uses techniques to create pools of volume within the fine lines around the lip line to help restore lip definition and to bring fullness directly to the lips for a better pout. An infusion of Australian botanicals provides the skin around the mouth with nutrients whilst fluids beneath the skin rise to create greater volume.

Home Kits for Every Age $175.00 – Three Month Supply

The Qi Beauty Home Kit was designed to offer sustainable age-control for people of all ages to use overnight as an anti-aging treatment.

Become a Qi Beauty Practitioner: Prenaka is now one of 3 Qi Beauty Trainers in North America. For more information on becoming a certified Qi Beauty Practitioner contact Prenaka at atouchofkarma@hotmail.com or text 780-236-4814

Meet Heather Joy, Massage Therapist, Holistic therapist, Psychic medium and Managing director of Namaste Wellness & Massage YYC

Here are some services offered by Heather 

Psychic Mediumship Reading
30 min $ 90
60 min $ 170
Shamanic Medicine Clearing
(includes sharing of what came forward with the client)
105 min $ 285
Advanced Reiki Medicine Session
75 min $ 185
60 min acupressure/fascia massage release
$ 165
60 min relaxation $135